Push your limits

You shouldn’t have to chose between strength and endurance. The Hybrid Complete Programme gives you the best of both worlds! Building power in the gym while boosting your engine through conditioning.

This 6 week plan is designed for anyone who wants to perform like an athlete, whether you’re training for Hyrox, sport, or just want to feel fitter, faster, and stronger in everyday life. With structured sessions, progressive programming, and expert support, you’ll see results you can feel inside and outside the gym.